REMEDIES FOR LONELINESS

REMEDIES FOR LONELINESS
September 23, 2019 40 Comments LIFESTYLE Shadrack biwot

Nearly every person feels lonely however how much the world is connected. The solution to loneliness is not about the number of friends that one has. It is more of the quality of the friends one has. In this article, we’ll discuss the remedies for loneliness. Remember, you don’t need alot of friends to break the chain of loneliness, you just need a few.

REMEDIES FOR LONELINESS
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Improve social skills

Loneliness is as a result of lacking interpersonal skills needed to build and maintain relationships. Teaching people how to be socially friendly and less awkward, engaging in discussions,give and take compliments will come along ways as a remedy for loneliness.

Increase social interaction

It is logical to give lonely people the opportunity of meeting other people through organized group activities. This will help them build their social interactions with other people. Engaging with people you see on a daily basis all those that you’ve been encountering and ignoring them. How about talking to them??

Do things that make you happy

If you love a particular sport or hobby, continue taking part in it even if the people around you makes you feel awkward or uncomfortable, at least you’ll be enjoying the activity.

Learn to enjoy your alone time

there is always a good side of being alone. before you can be comfortable around other people, are you comfortable around yourself?

Find activities that you enjoy doing by yourself and try enjoying your alone time doing stuff that interests you.

What you should know about loneliness

Loneliness is a universal emotion that is unique to each individual and has no single common cause. It has a wide range of negative effects on both physical and mental health e. g

Depression

Increased stress level

Antisocial behavior

Poor decision making

Drug and alcohol abuse

Best solutions to a clear mind

About The Author
Shadrack biwot I am shadrack biwot. I'm a content creator, shoe enthusiast, lifestyle blogger, online marketer and an entrepreneur. step into the scene to let it drip.
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  1. 1

    loki Stephen

    Someone told me if you want to succeed you must be alone and feel lonely thats when you can make right choices in life e.g the kings in order for them to make right decision they were isolating themselves thanks fot the article

    Reply
    1. 1

      Berlin

      These are nice ways to cope up with loneliness. Sometimes, too, it’s best to feel the sadness in order to appreciate more the happiness.

      Reply
  2. 1

    Yaya

    Really helpful advice which I will share!

    Reply
    1. 1

      Shadrack biwot

      Thanks yaya

      Reply
  3. 1

    Alisa Russell

    Great tips! Thanks for posting!

    Reply
  4. 1

    Michael David Oyco

    I recently posted that doing things that makes you happy releases happy hormones so yeah. Great tip.

    Reply
    1. 1

      Unknown

      I read this while crying thank you it helped ❤️

      Reply
  5. 1

    Angela Ricardo Bethea

    Those are some great tips! This is quite helpful article. It’s good to be able to enjoy ones alone time, it makes a big difference.

    Reply
  6. 1

    Kuntala Banerjee Bhattacharya

    Well agree with you and I term alone time as having a space of yourself. It is important not only while taking decisions but also to realize yourself how correct or wrong you are.

    Reply
  7. 1

    delhifundos2014

    MUSIC do wonders for me. But other remedies which you mentioned above is also effective

    Reply
  8. 1

    Jalen

    Your on it bro keep up the great work

    Reply
  9. 1

    Art & Home

    Some great advice here, although I absolutely agree that sometimes “there is always a good side of being alone.”

    Reply
  10. 1

    You, Me and Benny

    This is the perfect time of year to have this post! Seasonal depression definitely sets in for a lot of us!

    Reply
  11. 1

    Renee Theresa

    We all experience loneliness sometimes to this is a very helpful post. Thank you

    Reply
  12. 1

    trijit28613

    Loneliness is one thing that can grab anyone at anytime. I personally experienced it at the age of 21.

    Reply
  13. 1

    Mum from Down Under

    Great tips, thanks for your post

    Reply
  14. 1

    missmisanthrop

    Great tips, though I must admit I find I dont get lonely often. I find a lot of solace in being alone.

    Reply
  15. 1

    Steph S

    Being lonely is awful! Get out and get Social even if you don’t feel like it! It always improves my mood!

    Reply
  16. 1

    Chad

    I hate loneliness and I can’t seem to be able to deal with it. Thank you so much for these amazing tips.

    Reply
  17. 1

    Catherine Santiago Jose

    Definitely a great advice to give to a person who have issue with this but I am glad that me being alone or not is not my problem and I am happy being alone most of the time.

    Reply
  18. 1

    Patricia M.

    I agree that if you feel lonely you should interact with people but sometimes is easier said than done. For someone that is an introvert would be very hard to leave the house and make friends or talk to strangers.

    Reply
  19. 1

    aisasami

    Now and then, I do feel loneliness because I am alone by myself in my apartment in the weekend (trying to recharge from working with kids all week). But then, I find activities to do that help me find new friends. Loneliness is not a bad thing if you learn to deal with it with small doses.

    Reply
  20. 1

    Mariyam

    Loneliness can be very unhealthy if it is too much. Being an introvert, I love solitude but sometimes it gets over my head.

    Reply
  21. 1

    That Dog Momma

    Thanks for sharing this. My husband works a lot and I need to try some of these.

    Reply
  22. 1

    Kristal

    Loneliness is more common than we realize. These are great tips for loneliness.

    Reply
  23. 1

    Adriana

    This is so common but sometimes we need to be alone to understand ourselves a bit better.

    Reply
  24. 1

    ansh997x

    Netflix and books are the best remedies for loneliness IMO

    Reply
  25. 1

    foodopium

    Yeah I agree it can be taxing i.e. loneliness, its difficult to get friends who can guard your back and also near and dear ones..have seen some very tough times. Thanks to my family and wife now I am packed with people around now 🙂 I am ever grateful to my wife for being such an wonderful partner in life to me…:-) thanks for such an post, brings back a lot of memories in me…:-)

    Reply
  26. 1

    TweenselMom (@TweenselMom)

    It’s difficult to be lonely. You become helpless and you feel that you are unloved. I hope there’s just a pill that can cure loneliness sometimes.

    Reply
  27. 1

    amandacroaff

    Being lonely is such a hard feeling. Thank you so much for sharing this!

    Reply
  28. 1

    Celebrate Woman (@DiscoverSelf)

    A powerful post for anyone to read and raise awareness of spending too much time alone. We are a social animal. We need people in our lives!

    Reply
  29. 1

    bluebox2310

    Thank you for sharing. It is very important to learn how to open up to people but also enjoy spending time alone with ourselves and our own thoughts.

    Reply
  30. 1

    Olya Amanova

    There are different kinds of loneliness and the one that is destructive is for sure needs to be taken care of. Kind loving people around is the best remedy.

    Reply
  31. 1

    mainak biswas

    Loneliness is a serious problem for many!

    Great tips and very helpful advice!

    Reply
  32. 1

    Sadia Munir

    Increase social interaction but how? It’s not easy for an introvert to start talking!

    Reply
  33. 1

    Angela Ricardo Bethea

    Being lonely is quite hard especially if you are alone and think no one is there for you. Thank for sharing such helpful tips.

    Reply
  34. 1

    Sanjota Purohit

    Talking to self also helps to heal wounds.

    Reply
  35. 1

    Adventures with Shelby

    These are some great suggestions!

    Reply
  36. 1

    Puja

    Great suggestions! Loneliness can lead to sadness sometimes.

    Reply
  37. 1

    Elizabeth O

    I totally agree.. When you love what you are doing then that means you are in the right path. Life is short to let loneliness lead you.

    Reply

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